Ingrid S. Greene
Communications Professional for the Wellness Industry

Baking With Good “Hidden” Ingredients

Very often when we think of “hidden” ingredients, we think of transfats, sugars, and other bad things for us.  In our household, I bake by adding good things…chia seeds, maka powder, and today, vegan protein powder.

My husband things of vegetables as things “that food eats”.  Thus, I have taken to “hiding” ingredients in things that he will eat.

Today, I made blueberry muffins and they are a hit.  I added the protein so they are more filling and have a longer burn rather than carb-only treats.

I realize he may object to the blueberries, but hopefully the coconut palm sugar will distract him.

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