Very often when we think of “hidden” ingredients, we think of transfats, sugars, and other bad things for us. In our household, I bake by adding good things…chia seeds, maka powder, and today, vegan protein powder.
My husband things of vegetables as things “that food eats”. Thus, I have taken to “hiding” ingredients in things that he will eat.
Today, I made blueberry muffins and they are a hit. I added the protein so they are more filling and have a longer burn rather than carb-only treats.