Ingrid S. Greene
Communications Professional for the Wellness Industry

Ingrid@yogatohavefun.com

Baking With Good “Hidden” Ingredients

Very often when we think of “hidden” ingredients, we think of transfats, sugars, and other bad things for us.  In our household, I bake by adding good things…chia seeds, maka powder, and today, vegan protein powder.

My husband things of vegetables as things “that food eats”.  Thus, I have taken to “hiding” ingredients in things that he will eat.

Today, I made blueberry muffins and they are a hit.  I added the protein so they are more filling and have a longer burn rather than carb-only treats.

I realize he may object to the blueberries, but hopefully the coconut palm sugar will distract him.

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