Ingrid S. Greene
Communications Professional for the Wellness Industry

Ingrid@yogatohavefun.com

Over the past few years, dandelion has become very popular as source for improving healthy.  I see it in the grocery store in the vegetable aisle for making salads and I also have it in my tea cabinet.  I looked up the full list of benefits and this is what I found. According to the How To Herb Book Dandelion is:

  • One of the best blood purifiers and builders available.
  • High in vitamins and minerals, especially calcium.
  • Contains all the nutritive salts for the blood. Dandelion restores and balances the blood so anemia that is caused by deficiencies of these blood salts disappears.
  • The herb for low blood pressure, helps build energy and endurance.
  • Overweight people when losing weight can become over acidic. These acids in the blood are destroyed by dandelion.
  • One of the best liver cleansers. It increases the activity of the liver and the flow of bile into the intestines.
  • It is fantastic for use in hepatitis.
  • Increases activity of the pancreas and the spleen.
  • Good for the female organs.
  • Helps open urinary passages.
  • Used to treat skin diseases.

Here’s to getting on our dandelion besides just blowing the seeds around for wishes!

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