Ingrid S. Greene
Communications Professional for the Wellness Industry

Ingrid@yogatohavefun.com

Last weekend, my husband and I went camping for two nights in the Los Padres Mountains outside of Ojai, California. Some campsites get cell phone reception where we go, but this one didn’t.

At first, we were scrambling. Did we send out all the emails we needed to before we entered the site? What would we do if someone needed to get in touch with us during the time that we were there? Soon we entered into our camp routine, but honestly, I was often thinking about what messages I may be missing while we were away.

When we returned to civilizations on Sunday afternoon I had two realizations. First, there was nothing that I was missing while we were away. No important emails came in and the people who need me most on a daily basis were with me the whole time, my husband and my dog.

Second, the break from technology gave my husband and I a chance to speak about topics that probably would have never come up if we had had the distraction of everyday life. Not only were our minds relaxed and we could think more easily of creatives topics, but by needing to come up with more topics of conversation, we dug deeper into ones we had already had. We were also not distracted so a conversation had each of our full attentions.

I highly recommend getting out of town for two nights and letting the mind relax. It’s not easily to leave the world behind, but the world that you enter is well worth it.

A dog and her tent #ojaiunplugged #camping

A photo posted by Ingrid S. Greene (@ingridwellness) on


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