Ingrid S. Greene
Communications Professional for the Wellness Industry

Music, Meditation, and Spring Cleaning

This week, I decided to clean the 30+ yoga mats we use for the students in the yoga studio where I teach. This idea of ‘spring cleaning’ must truly be sitting well with me.

I started the task and quickly put on some music to help keep my spirits up as I washed down both sides of the mats. They aren’t very dirty, but getting on all fours and climbing around the room isn’t a task for the weary.

Here I am in the studio and excited to welcome new students that we are inviting to the program next week. I hope they enjoy the classes where they too will find inspiration from movement and music!

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