Ingrid S. Greene
Communications Professional for the Wellness Industry

The Benefits of Aloe Vera

This week, I saw a good friend from college and we had so much fun catching up.  We spent four hours at her parent’s home just chatting and exchanging information.  When I got home, I realized that I didn’t put sunscreen on my back and sat a little too long in the sun.

Fortunately, I just ordered some great aloe vera gel and was able to relieve my red skin with the delicious lotion.  After I soothed my skin, I decided to make a body scrub to use in the shower so that I could reap the benefits of aloe vera everyday. I added some lemon essential oil so it doesn’t smell too much like a cactus, as my husband says.  I love it!

Here is the recipe:


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