Tuesdays 6:15pm & Wednesdays 12-1pm
West Los Angeles, Ca
See studio schedule
This DVD has multiple members of the family get together to work through poses. Content includes a warm-up, a dynamic sequence, partner poses, and then a breathing and visualization session. It allows the whole family to connect on a whole new level, as well as build muscle and also calm down.
This DVD takes the grandparent generation to a place where they can easily learn yoga sequences that they can then do with the family, or practice on their own. The DVD is more than instructional, but a true experience, transitioning the viewer from their living room into a world of imagery and optimism.[wpbuttons ids=”1_1″ target_url=”http://www.amazon.com/Yoga-Grandparents-Fun-Gentle-Practices/dp/B001MA1V9Q/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1423008517&sr=1-1&keywords=yoga+for+grandparents”]
Ingrid and her “grandparent-clients” do a wonderful job of teaching the importance of breath and movement to keep the body aging gracefully! Ingrid’s commentary is very insightful and her voice is soothing to the soul.
My son who is 7 loves to do yoga by himself and w/ us. After reading many reviews I had purchased a different DVD on Amazon that none of us liked. It was weird and was more about story telling w/ animals than actually teaching the children poses. I sent it back and dug back into my research. I found this video. It is awesome! My son has done it alone and we have done it w/ him. It is very easy to follow. I definitely recommend this to anyone who is trying to get their little ones into yoga
My children, ages 3,4,and 6 are excited to do yoga with This DVD. They really enjoy the poses, stretching, breathing, and partner exercises. The movie is simple and easy to understand